Thakan Kaise Mitaye Dur Kare Aasan Tarike

Thakan Kaise Mitaye – Aaj kal jindagi itni vyast hogyi hai jiska koi thikana nahi hai. Kisi ke pass dusro ke liye hi kya apne liye bhi time nahi hai ki kam se kam aapna khayal rakh sake vo. 2 minute ka chain bhi nahi is bhaag daud ki jindagi me. Chaliye Jante He Thakan Kaise Mitaye.

Dinbhar ki bhagdaud ke baad body dard aur thakan ke reason se sari body mai dar hone lagta hai. Aisi thakan ke bahot reason ho sakte hain jaise dinbhar baith kar kaam karna, aur poore din dhoop mai ghumne ke reason se sharir mai thakan ho jati hai.

Thoda sa bhi insane apne liye time nahi nikal pata hai. Aur socho aisi thakan me apko agar thakan dur karne ka tarika mil jaye tab to jaise sone pe suhaga ho gaya hai aapke liye aisa ho jaye. (Thakan Kaise Mitaye).

To hum rojana ki tarah fir se apne website par apke liye kuch aise tips le ke aaye hai jise padhkar aapki sari thakan dur hojayegi unhe ajma kar aap bahoot sakhun mehsus karenge.

Aaj hum apko bata rahe hain kuch aasaan tarike jisse apke sharir ki thakan aasaani se door ho jayegi.

Adheek thakan hone par ap raat ko soote time garam doodh piye isse thakan door ho jayegi. Doodh hamesha ghunt-ghunt kar piye, chahe toh doodh main ek chamach pisi hui haldi mila sakte hain.

Aisa mana jata hai ki doodh ko achchi tarah mix karke aur usse banne wale jhag ko pine se laabh milta hai.

Thakan door karne ke liye adha baaltigarm paani le aur usme 2 chammach namak dale aur baalti main pair dalkar baith jaye. Karib 15 minute baad jab kuch thanda ho jaye toh aur garam paani daal le. Aadhe ghante mai fark apko mehsoos hone lagega aur apki thakan door ho jayegi. (Thakan Kaise Mitaye).

Thakan dur karne ka ek aur tarika he. Har ek ki apni ek pasandida jagah hoti he jaha woh bahot achcha mahsus karte he. Us jagah jana unhe achcha lagta he. To Aisi jagah bhi ja sakte he agar wo jagah paas me hi ho to. Aapko vishram aur shanti milegi.

Thakawat dur karne ka ek aur asaan tarika hai. Iske liye ghar main kisi shant jagah par dhille kapde pehan kar shawasan main let jaye. Letkar sharir ke sabhi angon ko dhila chod de aram milega aur sari thakan bhi door ho jayegi.

Upar diye gaye tips agar aapne apni jindagi me ajma liye to samjho apki aadhi thakan chali gayi.  Aapko rahat bhari jindagi milegi.  Jiske liye aap idhar udhar bhagte hai.  Vaise bhi sahrir ko thoda aaram dena avashyak hota hai.  Unhe bhi raajat ki jarurt hoti hai.